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We are the first centre of excellence of emotional well-being in India. Emotional health can lead to success in work, relationships and wellbeing. In the past, researchers believed that success made people happy. Newer research reveals that it’s the other way around. Happy people are more likely to work toward goals, find the resources they need and attract others with their energy and optimism — key building blocks of success.

Antarmanh established in 2012, a global partner for transforming organizations through people enhancement. Our team of management consultant, organizational development consultant, psychologist, change management expert collaborate with client team and not only provide solutions but turn an instrumental in implementing change.

Our Services

Well being does not mean absence of emotions, but it is your ability to understand your emotions and streamline them to move your life forward in a positive direction.


Employee Assistance Program (EAP)

Healthy workplaces and healthy employees are more efficient. Personal issues can prevent employees from committing to a healthy lifestyle, interfere with employee wellness goals and greatly impact organizational performance.


Learning & Development

Antarmanh aims towards providing corporates with personalized solutions in the space of L&D for their growth & productivity. Our customized and personalize programs makes us to be unique in order to help organizations take the steps towards betterment. 


Leadership Business Coaching

Innovating Success ™ .Our Leadership Program a mix blend of strategic and inspiration leadership. Leadership is much beyond intelligence and knowledge, its more about integration of Strategic Thinking and People Effectiveness. .


Expressive Art Therapies

Our thoughts are a force like gravitational and other forces. We create a world through our thoughts. We facilitate our clients to understand their thought patterns.


Clinical Support

Clinical help for serious and common mental disorder through assessment, counselling and life coaching for children, parents, family & individual and relationships & work related issues.

What Our Clients Say

  • The presentation was simple and yet extremely effective since it touched a chord in every parent’s heart.It was an eye opener, pointing out certain unconscious mistakes that we do while communicating with our child. New parents found it very informative and learnt the basics of avoiding some common pitfalls. Dr.Seema and her team at Antarmanh are doing a great service of facilitating child counseling since this is an area of sensitive nature and great importance.

    Monica Khanna

    Head HR Hedrick & Struggle KMC
  • Thanks for your help in making our lives better. Session done at Antarmanh Centre for Emotional Well-Being, changed my thought process, I am contended more internally in true sense happy at work and at home able to give more to my wife. Thanks for your help in making our lives better


  • In India seeking counselling is not a trend, but I know it was life line when my 4 days old daughter had seizure. I attended Seema’s many sessions before, when I had tough time, she was physically present in the Cradle just to comfort me.

    Mrs Shalu


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Phone : + 91 9990 812 812

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