Popular Psychology ‘Facts’ that are Myth

Popular Psychology ‘Facts’ that are Myth

The subfield of psychology known as popular psychology is notorious for its propensity to propagate a wide range of theories and ideas that are commonly accepted as being facts. On the other hand, it is essential to carry out an in-depth investigation into these ideas because it is possible that some of them are misinterpretations or oversimplifications, or more colloquially known as “Psychology Myths.” In this article, we are going to look at the science that is behind some common misconceptions about psychology, as well as the evidence that either supports or contradicts those beliefs.

  • We Only Use 10% of Our Brain: The notion that people only make use of a small portion of their brain’s capabilities is one of the persistent myths in the field of psychology. In fact, contemporary methods for imaging the brain, such as functional MRI scans, have demonstrated that virtually every region of the brain is active at some point or another throughout the course of a typical day. The idea that we only use 10% of our capabilities is a gross simplification despite the fact that there may be untapped potential in certain fields. The concept that we only use 10% of our capabilities is a gross oversimplification.
  • People Have a Fixed Learning Style: There is a widespread but mistaken belief that people are born with a predetermined mode of learning, such as being visual, auditory, or kinesthetic learners. Although it is possible for individuals to have preferences for particular learning approaches, research has not conclusively supported the idea that adapting teaching to the preferred modes of instruction of students significantly improves learning. This is despite the fact that it is possible for students to have preferences for particular modes of instruction. The majority of individuals gain knowledge most effectively when they are presented with a diverse range of pedagogical approaches.
  • Left-Brain vs. Right-Brain Personality Types: The left-brain versus right-brain myth proposes that people can be divided into distinct personality types based on the hemisphere of the brain that is more dominant in their particular case. It is generally agreed upon that the right hemisphere of the brain is responsible for creative and intuitive thinking, whereas the left hemisphere of the brain is responsible for logical and analytical thinking. In spite of this, research carried out in the realm of science has shown that the two hemispheres of the brain work together in a coordinated manner, and individuals do not neatly fit into either of the two categories.
  • The Mozart Effect: It is hypothesised in the so-called “Mozart Effect” that listening to classical music, and particularly Mozart, can improve one’s intelligence and cognitive abilities. However, the effects of listening to Mozart on intelligence over the long term are still up for debate. Some studies have shown a short-term improvement in spatial-temporal tasks after participants listened to Mozart; other studies have not found such an effect. To a large extent, the idea that it can sustainably raise IQ levels over a period of time has been shown to be untrue by the evidence. 
  • Humans Have Five Senses: The majority of us learned about the human senses as we were growing up, including sight, hearing, taste, touch, and smell. Nevertheless, there is a lot of unnecessary complexity surrounding this idea. In fact, humans are equipped with a plethora of sensory systems, some of which include nociception (the perception of pain), proprioception (the awareness of one’s body position), and vestibular. (the capacity for maintaining equilibrium and orienting oneself in space).
  • Hypnosis Can Retrieve Forgotten Memories: Hypnosis is frequently portrayed in Hollywood as a method for accessing memories that have been repressed or forgotten. In spite of this, the majority opinion held by those working in the field of science is that hypnosis is not a trustworthy method for recovering forgotten information. It is possible for it to result in the formation of false memories, which makes it an unreliable instrument for use in therapeutic or legal contexts.
  • Opposites Attract: The idea that “opposites attract” in romantic partnerships is just a myth that many people believe. According to a body of research, one of the most important factors in determining compatibility over the long term is having comparable values, interests, and objectives. This is the case despite the fact that there are some differences that could serve as complementary elements. It is much more likely for two people who have a lot in common to have successful romantic relationships with one another than it is for two people who have very different points of view.


In the field of popular psychology, myths are frequently handed down from one generation to the next; however, these myths do not always correspond with the most recent scientific understanding. It is imperative that we carry out a comprehensive investigation of these concepts and that we base our understanding on concrete evidence. Understanding the limitations and complexities of the concepts that make up psychology is the first step towards achieving a more accurate and nuanced perspective on human behaviour and cognition. This can be accomplished by first gaining an understanding of the concepts that make up psychology. No more being misled by psychology myths. Explore more facts and tips from experts in the field of counseling education, here.

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