Our Vision & MISSION

Emotional wellbeing is closely related to the Spiritual and Social dimensions. Understanding and appreciating our strengths and limitations, developing appropriate levels of autonomy, effectively managing anger, stress & conflict and communicating effectively and meaningfully with others; these all contribute to a positive state of emotional wellbeing. Clinical support at Antarmanh not only supports you in addressing issues related to stress, anxiety, depression, grief, and other mental blocks but also, facilitates you to overcome any distorted patterns of thinking, feeling, and behaviour leading to elevated self – esteem thus living life more authentically. In the past, researchers believed that success made people happy. Newer research reveals that it’s the other way around. Happy people are more likely to work toward goals, find the resources they need and attract others with their energy and optimism — a key building blocks of success. Emotional health can lead to success in work, relationships and wellbeing